Workshops
Live workshops and intensives on healing, relationships, and wellbeing — for individuals, groups, and organizations. Join the interest list for any workshop below and you'll be the first to hear when dates and registration open.
Coming soon
Dating with Ease
Save the date — September 2026. Dating with Ease is a workshop about dating with insight — during and after healing. It's for people who want to date with more confidence, clarity, and self-trust: those healing (or healed) from trauma, anxious daters, and anyone who'd like real insight into today's dating world. Together we'll look at what makes modern dating feel so hard, how old wounds and anxious patterns show up in new connections, and how to date in a way that protects your peace.
You'll also get hands-on support with your dating profile, personalized insight — and, as part of the package, access to a dating assistant and coaching app I've developed to support you while you're on dates, not just before them. Join the interest list below and full details will land in your inbox as they're confirmed.
New Year Self-Care Reset: Radical Rest & Intention Setting
Coming January — start the year rested, not rushed. A beginning-of-the-year workshop built around self-care that actually restores: radical rest, skin care as ritual, and slowing down on purpose. We'll create vision boards, set intentions that fit your real life, and leave with a motivational plan for the year ahead — one grounded in care for yourself rather than pressure on yourself.
Join the interest list below to be the first to hear when the date, location, and registration open up.
Be the first to know
Leave your name and email and I'll send you dates, details, and early registration for the workshops you choose — nothing else, no spam. You can also mention anything you'd love a future workshop to cover.
Retreats are coming too. Alongside workshops, I'm developing a Wellness Retreat and a Deep Release & Connect With Yourself Retreat — join the list to hear about them first.
Your email is used only for workshop updates from Therapy Avenue and is never shared.
Bring a workshop to your organization
Custom workshops and intensives on trauma-informed workplaces, mental health, relationships, and more — from $300/hour. Let's design something for your team.